I Am Not I – by Juan Ramôn Jiménez

I am not I.

I am this one

walking beside me whom I do not see,

whom at times I manage to visit,

and whom at other times I forget;

who remains calm and silent while I talk,

and forgives, gently, when I hate,

who walks where I am not,

who will remain standing when I die.

 

 

 

Stay in Tune With Your Body

(Taken from the book : Power, Freedom and Grace by Deepak Chopra)

Be aware of how you dance to the Universe.

Have awareness when you are walking.

Have awareness when you are sitting.

Have awareness when you are breathing.

This is life-centered, present-moment awareness.