Now, more than ever, we need our solitude.
Being alone gives us the power to regulate and adjust our lives.
It can teach us fortitude and the ability to satisfy our own needs.
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Take care of your body – John Holland
Taking care of your body and your health should be a top priority especially when developing your psychic abilities. Eat a balanced diet; drink plenty of water, rest, and exercise. If you have a healthy body, this will greatly help you in becoming more receptive.
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