exercise – KALEIDOSCOPE

December 23, 2018December 26, 2018

Synchronising Your Body’s Rhythm

(Taken from the book : Power, Freedom and Grace by Deepak Chopra)

You can synchronise your body’s rhythm with the rhythm of the Universe.

Follow the following steps in achieving your bodily rhythm:

Continue reading “Synchronising Your Body’s Rhythm”

“Accepting the challenge is the first act of the man and converting any adversity into prosperity is the second challenge of the man, which he accepts. Nurturing and caring is the third challenge of the man. Kindness and compassion is the fourth challenge of the man. Being noble and honorable is the fifth challenge of the man. These are the five challenges, which every man has to accept in his life whenever they come head on.”

— Yogi Bhajan – The Faculty of Man: – 3HO Foundation International website

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