It’s already a dream

 (Taken from the book: Power, Freedom and Grace by Deepak Chopra)

Before you fo to sleep, witness the whole day and tell yourself: It’s already a dream. It is gone”

Observe what happened to you today:

  • don’t analyze it
  • don’t evaluate it
  • don’t judge it

Just witness the day and say, “It’s gone!” , “Just as I witnessed the day, I am going to witness my dreams”

Then wake up in the morning and remember your dreams and say = It’s gone.

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