Your Soul

(Taken from the book : Power, Freedom and Grace by Deepak Chopra)

Your soul is not inside your body.

The soul projects itself as the body and the mind. The soul finds a location in space-time, and broadcast or telecast itself through the body.

My soul is localising or expressing itself through my body.

The soul does not exist in space or time; it is beyond space and time.

The soul is transcendent. It is everywhere and nowhere at the same time. It is everywhere in general and nowhere in particular.

The life force itself is eternal; it’s unchanging; it’s all-pervading and we are that force.

We are constantly dying in order to re-create ourselves.

Stay in Tune With Your Body

(Taken from the book : Power, Freedom and Grace by Deepak Chopra)

Be aware of how you dance to the Universe.

Have awareness when you are walking.

Have awareness when you are sitting.

Have awareness when you are breathing.

This is life-centered, present-moment awareness.

Senses

(Taken from the book : Power, Freedom and Grace by Deepak Chopra)

By using your senses, you can train your bodily rhythms to move with the Universal rhythms.

Sensory experience is taking in information from the Universe “outside” your body and matches it up with the information “inside” your body: the Universe within itself.

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Happiness

(Taken from the book : Power, Freedom and Grace by Deepak Chopra)

Happiness resides in the realm of spirit.

To find happiness is to find your soul.

To find your soul is to live from the source of lasting happiness.

 

Pure Love, Pure Joy

(Taken from the book : Power, Freedom and Grace by Deepak Chopra)

Only through your soul can you create and experience the world of power, freedom and grace.

In the depths of your being is the light of pure BEING, pure LOVE, and pure JOY.

This world is unbounded, infinite, eternal, joyful.

The Experience of Grace

(Taken from the book : Power, Freedom and Grace by Deepak Chopra)

We are the eyes and the ears of the Universe.

The Universe looks, tastes, smells, feels and hears itself through each creature.

Allow the Universe, the Infinite, to express itself through you without interfering.

When Universal intelligence is flowing through you, without interference, your life flows with effortless ease.

This is the experience of grace.

Hatha yoga / physical yoga

Raja yoga, “the royal yoga”

Hatha yoga requires withdrawing oneself from society, living as a recluse and subjugating the body. Raja yoga was developed by heads (raja-s) of monasteries who were too busy to practise hatha yoga. Its techniques (which are simple, although not necessarily easy to master) may be practised by anyone and are used to attain the benefits of yoga while leading a life of engagement with family and work.

 

 

Dedication

Taken from the book : The Light Shall Set you Free by Dr. Norma Milanovich & Dr. Shirley McCune)

Dedication:  devotion or commitment to a cause or mission.

How dedicated are you?  Are you dedicated to your loved ones, working to create a better career for yourself, making your life better?

Dedication is based on great love. It is to serve humanity.

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